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Lightlife Veggie Pot Pie Meat Free Smitten With Chik'n - 10.0 OZ

International Cuisine
International Foods
76

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Veggie Chik'n Pieces (water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, Less Than 2% Of: Cellulose Gum, Potato Starch, Baker's Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Interesterified Soybean Oil, Carrots, Peas, Modified Corn Starch, Celery, Onions, Sea Salt, Soybean Oil, Nonfat Milk, Salt, Cream, Modified Whey, Yeast Extract, Sugar, Natural Flavor, Tapioca Starch, Cellulose Gum, Caramel Color, Dried Onions, Xanthan Gum, Citric Acid, Spice, Guar Gum, Oleoresin Turmeric (color).

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High in Fat
  • High Sodium
  • High in Saturated Fat
  • Added Sugar

WARNINGS

Contains: Wheat, Soy, Egg, Milk.

DIRECTIONS

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Nutritional Info
  • Serving Size
    283.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    590

  • Calories from Fat
    280

  • % Daily Value*
  • Total Fat 32g
    49%

  • Trans Fat 0g
    n/a

  • Saturated Fat 12g
    60%

  • Cholesterol less than 5mg
    1%

  • Sodium 840mg
    35%

  • Potassium 930mg
    27%

  • Total Carbohydrate 60g
    20%

  • Dietary Fiber 7g
    n/a

  • Sugars 6g
    n/a

  • Protein 16g

  • Vitamin A
    45%

  • Vitamin C
    50%

  • Calcium
    10%

  • Folic Acid
    n/a

  • Iron
    25%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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